Can Too Much Sleep Kill You?

Can Too Much Sleep Kill You?

Affiliate disclosure Most of us aren’t big fans of the alarm. That’s because the alarm interrupts our natural sleep cycle. Not cool.   After all, adequate sleep is crucial for our energy, appearance, longevity, sex life - you name it. Sleep is when our cells...

A New Approach to Stop Alzheimer’s

A New Approach to Stop Alzheimer’s

Of all the major diseases, Alzheimer’s is probably the scariest. It's the scariest because it rips away the one thing we have in this world: our mind.   So I get excited when I hear of progress towards a cure.   More on that in a bit. But first a little...

LOSE MORE FAT AND KEEP IT OFF

Get the first chapter of my new book, Keto Intermittent Fasting—FREE. Fat-burning mode, here you come.

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LOSE MORE FAT AND KEEP IT OFF

Get the first chapter of my new book, Keto Intermittent Fasting—FREE. Fat-burning mode, here you come.

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LOSEMORE FAT AND KEEP IT OFF

Get the first chapter of my new book, Keto Intermittent Fasting—FREE. Fat-burning mode, here you come.

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