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What Message Are You Sending Your Genes?

What Message Are You Sending Your Genes?

A few weeks ago, a young man stayed up late to watch his favorite show. He knew his sleep would suffer, but the young man couldn’t resist the lure of money, sex, intrigue, scandal, and superb writing promised by Billions. And so the young man plopped on his couch, got...
Why Do We Still Work So Much?

Why Do We Still Work So Much?

“Work,” wrote Lord Bertrand Russell in 1935, “is of two kinds: first, altering the position of matter at or near the Earth’s surface relatively to other such matter; second, telling other people to do so.”   The great philosopher’s words remained more or less...
5 Strategies for Consistently Terrific Sleep

5 Strategies for Consistently Terrific Sleep

10:30 PM:  You flip off the TV and reach instinctively for your iPhone, jabbing the email icon. Reading the subject line of the first message, you let out an audible groan. “POWER POINT UPDATE v6.”  V6?  I can’t even remember getting v5!  Annoyed, you snap off the...

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